A Guide for Women Considering Abortion

If you’re facing an unplanned pregnancy, you may be asking difficult questions like “Is abortion safe?” or “Should I get an abortion?” These are heavy thoughts to carry, and it’s normal to feel pressure to decide quickly. Before making any choice, it helps to slow down, get the facts, and talk with someone who will listen without judgment.

What to Know Before Making a Decision

Every woman’s situation is unique. Before deciding if abortion is the step you want to take, here are some important things to consider:

Confirm your pregnancy: A lab-quality pregnancy test and ultrasound can tell you if you’re pregnant, how far along you are, and whether the pregnancy is viable.

Understand your options: Abortion is one option, but not the only one. Learning about parenting and adoption support can help you make a fully informed decision.

Think through your circumstances: It can help to talk through your personal situation and your specific concerns with a non-judgmental — and confidential — client advocate at Pregnancy Support Services (PSS).

Support for Both Women and Their Partners

PSS offers coaching and support for male partners as well, helping men step into their role in a healthy, supportive way. When both partners have a safe space to process their feelings and talk through next steps, relationships are often strengthened. Our men’s coaching program helps partners:

• Learn how to provide emotional support

• Understand their role in decision-making

• Build communication skills for a healthy relationship

• Explore fatherhood and parenting resources

Where to Find Support in Durham and Chapel Hill

Pregnancy Support Services provides a confidential space where you can:

• Talk openly with a Client Advocate about your situation

• Receive a free pregnancy test and limited ultrasound with a licensed nurse

• Explore all your options without pressure

• Get connected to resources for housing, childcare, and financial support

• Access men’s coaching to strengthen your relationship and support your partner

You Don’t Have to Decide Alone

When you’re wondering “When should I get an abortion?” or feeling unsure what to do next, it’s okay to pause and reach out for support first. You deserve to make your decision with clarity and confidence.